قال رسول الله صلى الله عليه وسلم : صوموا تصحوا
Fasting has it’s advantages from the point of view of health. Islam wants Muslims to be healthy, clean, alert, and energic. Today, doctors acknowledge the many benefits of fasting that ensure health and the soundness of one’s body and mind. Some of these positive points have a direct influence on psychology and physique of the fasting individual.
Ramadhan advantages are too many to be counted. Blessings are given by Allah to the fasting Muslims, who are to fast with full faith and expectation.
قال رسول الله صلى الله عليه وسلم : من صام رمضان ايمانا و احتسابا غفر له ما تقدم من ذنبه
Some of fasting benefits :
1. Accepting little things
2. Self control
3. Self education
4. Self evaluation
5. Self discipline
6. Avoiding anger/stupidity/munkarat
In Ramadhan I always .. :
1. Spend more time in reading Islamic book
2. Read Quraan daily (khatmah)
3. I avoid watching TV, It’s better to do something useful in Ramadhan (It’s only 1month in every year)
4. Visit my grandmother daily.
5. Before going to bed I evaluate myself (It became a habit now)
I love my religion =)
